Schedule
Class Schedule & Upcoming Sprints
All sessions are live with a teacher. Recordings available for sprint participants who miss a day. Times shown in your local timezone.
09:00· 60 min
Wim Hof Method
Saturday · Erik van den Berg
All levels
85 people
14:00· 90 min
Pranayama
Saturday · Priya Sharma
Intermediate
42 people
10:00· 60 min
Mindfulness Breathing
Sunday · Margo Bekker
Beginner-friendly
110 people
16:00· 75 min
Verdesi Method
Sunday · Marco Verdesi
Intermediate
38 people